Archive for the ‘Health’ Category

The Healthy Home: Simple Truths to Protect Your Family From Hidden Household Dangers

I picked up this book from the library because I saw him on TV. His comments on the show were enough to make me want to read more.
“How Toxic is Your Home?” is the name of the quiz that begins each chapter. By taking the quiz, you get some idea of how healthy you and [...]

Food Rules: An Eater’s Manual

His book is a standout among many of the current books that tell you what and how to eat. In just 112 pages he covers what you should eat, what kind of food you should eat and how you should eat. Some of the rules are short and simple, with just enough humor to make [...]